Over the last 10 months, I have organized a weekly free yoga program at Sports Basement. Sports Basement has sponsored free yoga classes each & every Sunday from 1:00 – 2:30pm. And thanks to the high turn out of yoga students, AIDSLifecycle cyclist, mothers, coach potatoes, high school students, Fat Tire Beer Specialist, snowboarders and then some, . . .Sports Basement has offered it’s location for “the remainder of the year …”

Yoga Teachers of various styles ( Iyengar Yoga , Ashtanga Yoga , Vinyasa , Raja Yoga , Kundalini, Anasara Yoga , Yin Yoga , Power Yoga , Anna Forrest Yoga , etc.) have joined together and presented their unique connection with the yogic path.

So get your shoes. Jump on your bike. Catch the Muni #33, #22, #9 or even the #19 – I think you’ll like it.

Free Yoga Classes –

Sports Basement –San Francisco

Sports Basement – Free Yoga Classes – September 2008

07 September 2008 – Iyengar Yoga Teacher – Tony Eason

Iyengar Yoga Teacher, Tony Eason has been a student of Yoga for fifteen years. As an endurance cyclist, Tony came to yoga for the benefits of stretching.

He is a graduate of the Two-year Advanced Teacher Training Program of the Iyengar Yoga Institute of San Francisco.

Through Hatha yoga classes, he teaches students to pay attention to the alignment of their bodies, to become aware of the breath, and to control the mind.

Presently, Tony teaches classes, seminars, and substitute teaches at: James Howell Studio, Club One, Gold’s Gym , Sports Basement and the San Francisco Tennis Club . Cyclist, beginners, seasoned yoga students, and everyone else, are encouraged to attend his yoga classes.

14 September 2008 – Iyengar Yoga Teacher – Garrell Herndon

My teaching is inspired by my training with Iyengar style teachers, and my studies of Structural Integration. Teaching was never a goal, just a part of the learning process. Took my first yoga class in 1988. Joined the Iyengar Yoga Institute of San Francisco Advanced Studies/ Teacher Training program in 1991. Been to Pune to study with the Iyengars directly. Over the years I’ve studied with many Great SF yoga teachers. Kathy Alef, Patricia Sullivan, and Janet MacLeod.. I also studied with Tony Briggs, Arthur Kilmurray, Manouso Manos, and Ramanand Patel.

In the yoga class the use of props, and physical adjustments,, help students find their greatest potential in the poses. The classes are all around solid and the refined instructions are felt to the bone. You can read more about all this at http://yogabodywork.net

21 September 2008 – Kundalini Yoga Teacher – Bhagvati Iris Lange

Having practiced Hatha Yoga since she was 15 yrs. old, 7 years ago, Bhagvati Iris Lange began studying Kundalini as taught by Yogi Bhajan in Hamburg, Germany. Bhagvati believes Kundalini Yoga is a complete lifestlye that enables one to live consciously & happy. Bhagvati teaches Yoga because she wants to share this great science & be supportive to others wishing to connect with the wisdom of their inner healer. Presently she teachers at the Kundalini Yoga Center and private classes.

28 September 2008 – Gentle Yoga Teacher – Stuart DicK

I’m a Registered Nurse and Registered Dietitian with a Master’s degree in Public Health, who has had chronic illnesses since childhood. My yoga training has been ‘old school’ working in the Shivinanda and mostly the Integral Yoga schools. Right now, I’m teaching at the Jewish Community High school and at the JCC in addition to subbing at Integral Yoga Center of SF and have taught weekly at Rhoda Goldman, senior yoga classes.

Keep up your yoga practice & stay on top of your game

Click the icon above and add my RSS Feed to your feed reader; My Yahoo; Google Reader; or Firefox; and get upcoming yoga events, my yoga class schedule changes, free yoga notices, and future bike ride information delivered automatically to your computer.

Calling all Yoga Teachers & Business Owners :

Presently, I am searching for other venues in the San Francisco Bay Area where I can create a similiar free yoga program – making yoga accessible for every individual.

Therefore, if you are a yoga teacher (or a soon to graduate yoga teacher) looking to share your knowledge, practice karma yoga (community service), and put yourself in the public eye, join in & volunteer your services making yoga affordable for every individual.

And if you are a business owner and/or know of a location or organization that would like to become part of this sucessful growing trend – email me and let’s chat ….

Together, through the practice of Yoga, we can better ourselves & our community.

Sports Basement – Yoga Teachers:

• Sports Basement – Yoga Classes – August 2008

• Sports Basement – Yoga Classes – July 2008

• Sports Basement – Yoga Classes – June 2008

• Sports Basement – Yoga Classes – May 2008

• Sports Basement – Yoga Classes – April 2008

• Sports Basement – Yoga Classes – March 2008

• Sports Basement – Yoga Classes – January 2008
  

• Sports Basement – Yoga Classes – December 2007