Iyengar Yoga Teacher -Yoga Classes - San Francisco

 

Yoga Classes - Iyengar Yoga Teacher - Graduate Iyengar Yoga Institute - San Francisco

" Iyengar Yoga, a form of Hatha Yoga , focuses on the structural alignment of the physical body through the development of asanas (postures). Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well being. Iyengar Yoga is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well being." - Wikipedia - Iyengar Yoga

 

 

 

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Yoga News:

 

sClick here to read Iyengar Yoga teacher, tony eason's interview with Fit Yoga Magazine - Centering the Cyclist

Mayor Gavin Newsom - "Shape Up San Francisco"

Free Yoga - Sports Basement

Iyengar Yoga Book - Ben Thomas

Yoga Students Reviews

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Free Iyengar Yoga - City Hall

YOGA FACT:

Hatha Yoga Pradipika

Chapter 3 Verses 33- 42

"The asanas taught by Siva are 84 in number. Of these I will describe four of the most important ones. They are siddhasana, padmasana, simhasana, and bhadrasana. Of these, siddhasana is the best and most comfortable posture.

Some call this siddhasana; others say it is vajrasana, or muk-tasana, or guptasana.

The siddhas say: Just as among the yamas the most important is to do no harm to anyone, and that among the niyamas moderation, so is siddhasana the chief of all asanas.

There is no asana like siddhasana, no kumbhaka like kevala, no mudra like khecari, and no laya equals nada [anahat nada].

Of the 84 asanas one should always practice siddhasana [above all], it purifies the 72,000 nadis."

Translation: Yoga Swami Svatmarama

Yoga Classes - James Howell Yoga Studio

 

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Iyengar Yoga Classes with Tony Eason

donation yoga classes - san francisco

 

 

Iyengar Yoga Classes - James Howell Yoga Studio - San Franciaco

 

Weekly Yoga Classes Schedule

 

TUESDAY EVENING *DONATION YOGA -

 

 

THURSDAY EVENING IYENGAR YOGA CLASSES

SATURDAY MORNING *DONATION YOGA

**Donation Yoga Classes - Making Yoga affordable for every individual. Come to class regardless of your finances. Pay what you can afford. Beginners and seasoned yoga students of all levels are encouraged to attend.

Download Tony's Yoga Class Schedule

 

Calling all Yoga Teachers - Yoga Studios & Business Owners :

free yoga class - san francisco

Presently, I am searching, in the San Francisco Bay Area, for venues where I can create another free yoga program (similiar to the one I created at Sports Basement) - making yoga accessible for every individual.

Therefore, if you are a yoga teacher (or a soon to graduate yoga teacher) looking to share your knowledge, practice karma yoga (community service), and put yourself in the public eye, join in & volunteer your services making yoga affordable for every individual.

If you are a business owner and/or know of a location or organization that would like to become part of this sucessful growing trend - email me and let's chat ....

Together, through the practice of Yoga, we can better ourselves & our community.

Teachers:

  1. Send a brief Yoga Bio
  2. Send a link to your website, personal profile (Myspace, Zaadz, Tribe, Yelp review, etc) or something which speaks highly of you
  3. Start advertising your yoga class

Business Owners:

  1. Make me an offer I can't refuse . .

For more information or to get your name on the list - contact: Iyengar Yoga Teacher, tony



Yoga Teacher - Graduate Iyengar Yoga Institute - Tony Eason

IYENGAR YOGA TEACHER BIOGRAPHY

Born in San Francisco,  Iyengar Yoga Teacher, Tony Eason has been a student of  Yoga for fifteen years.

As an endurance cyclist, Tony came to yoga  for the benefits of stretching.

For five years he studied under Yoga Teacher Mary Friedland. Tony continued to develop his personal practice and teaching skills with the guidance of Yoga Teachers: Kathy Alef, Ben Thomas, Tommijean Thomas PhD, Jaki Nett, and Nora Burnett. He apprenticed under Certified Iyengar Yoga Teacher, Janet MacLeod.

He is a graduate of the Two-year Advanced Teacher Training Program of the Iyengar Yoga Institute of San Francisco.

His classes are based on the traditions of B.K.S. Iyengar.

Through Hatha yoga classes, he teaches students to pay attention to the alignment of their bodies, to become aware of the breath, and to control the mind.

Presently, Tony teaches classes, seminars, and substitute teaches at: James Howell Studio, Club One, Sports Basement and the San Francisco Tennis Club .

Cyclist, beginners, seasoned yoga students, and everyone else, are encouraged to attend his yoga classes.