WEDNESDAY AFTERNOON YOGA CLASSES
- Yoga at Active Sports Club – Oakland City Center
- 1:15 – 2:15pm.
- 1200 Clay Street
- Oakland, CA. 94612 [map]
THURSDAY EVENING YOGA CLASSES
- Yoga at Crunch Fitness – Yerba Buena
- 7:15 – 8:45 pm.
- 350 Third Street – San Francisco [map]
- [non members, check with front desk for day price].
SATURDAY MORNING YOGA CLASSES
S.F. Yoga Events
- Best of The Bay – [ PDF File ]
I invite you to step out of the comfort zone of a yoga studio. I invite you to not be moved by the distractions. I invite you to develop your sense of pratyahara [the 5th Step on the Yogic Path]. I invite you to “A Free Outdoor Yoga Class.”
Join this Yoga Teacher, Marathon Runner, and Endurance Cyclist as he returns to his hometown and shares the physical, physiological, and mental benefits of yoga with Oceanside & San Diego County.