Iyengar Yoga Teacher – Janet Mac Leod

Relaxation in Asana Through the Use of Props w/ Janet MacLeod

“There are times when even the keenest practitioner of yoga may not have the energy to do a classical practice. This could be due to illness, exhaustion, or excess stress.

In this class, Janet will take students through a number of sequences using props in order to get the maximum physiological and mental benefits of the poses with the most minimal physical effort.” -Iyengar Yoga Institute

1:00 – 4:30pm | Studio I
Pre-registration: $165 Mem | $205 Non
At the Door: $190 Mem | $230 Non

Janet is a Certified Iyengar Yoga Instructor for over 20 years. In addition to teaching public classes in San Francisco, Janet is an instructor in the Teacher Training Program here at IYISF and conducts retreats and workshops worldwide. She continues to study in the U.S. as well as in India with the Iyengar family. Janet has been an active community member holding positions on both the local and national boards. She was Convention Chair of the BKS Iyengar Association of the U.S. during the Iyengar Yoga Odessey in 2001. She has relinquished these duties and is now happy to dedicate her life to the practice, study and teaching of yoga.

(Janet …”a kiss to you”).

I apprenticed under Janet MacLeod. And like all of these yoga teachers, Janet studies under the sensitive eye of B.K.S. Iyengar. She has the ability to get you into a pose without you even noticing ….She is vast in her knowledge yet gives the right knowledge at the right time. And, there’s a sense of humor that will make you smile..” – tony eason

Please contact Alexis with any questions and to register: alexis@iyisf.org

• Yoga with Janet MacLeod

• Iyengar Yoga Institute of San Francisco

• Donation Yoga Teachers – San Francisco