AIDS/Lifecycle | Bike Tour Packing List

7 Pairs of Bike Socks

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• Bike Socks at REI
• Bike Socks at Performance Bikes

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3 – 7 Bike Jerseys

• Bike Jerseys at REI
• Bike Jerseys at Performance Bikes

2 Polypropylene/Wool/Silk base layers

• Base Layer at REI
• Base Layer at Performance Bikes

1 Gortex  / Water Resistant Cycling Jacket

• Rain Gear at REI
• Rain Gear at Performance Bikes

1 Wool Beanie

• Wool Beanie at REI
• Wool Beanie at Performance Bikes

3 – 7 Cycling bibs / bike shorts

• Bike Shorts at REI
• Bike Shorts at Performance Bikes

1 Pair Loose Fitting Casual Shorts

• Casual Shorts at REI
• Casual Shorts at Sports Basement
• Casual Shorts at Performance Bikes

1 Pair of Loose Fitting Sweat Pants

• Sweat Pants at REI
• Sweat Pants at Sports Basement
• Sweat Pants at Performance Bikes

3 Tank Tops / T-shirts

• Tank Tops at REI
• Tank Tops at Sports Basement
• Tank Tops at Performance Bikes

1 Pair of comfortable shoes/flip flops (for in camp)

• Flip Flops at REI
• Flip Flops at Sports Basement
• Flip Flops at Performance Bikes

1 Swimsuit / Speedo

• Swimsuit at REI
• Swimsuit at Sports Basements

3 Bike Caps

• Bike Cap at REI
• Bike Cap at Performance Bikes

1 Sweat Shirt / Wool Bike Jersey 

• Wool Jersey at REI
• Wool Jersey at Performance Bikes
• Wool Jersey at Sports Basement

2 Pairs of Sunglasses

• Sunglasses at REI
• Sunglasses at Performance Bikes
• Sunglasses at Sports Basement

2 Pairs of Cycling Gloves 

• Cycling Gloves at REI
• Cycling Gloves at Performance Bikes
• Cycling Gloves at Sports Basement

2 Pairs Arm Warmers 

• Arm Warmers at REI
• Arm Warmers at Performance Bikes
• Arm Warmers at Sports Basement

1 Pair of Leg Warmers 

• Leg Warmers at REI
• Leg Warmers at Performance Bikes
• Leg Warmers at Sports Basement

1 Set of Pajamas 

1 Civilian outfit

*For the day after your bike tour (if possible – send it with whomever is meeting you at closing ceremonies)

*Items below place in  your bike seat bag /or/ on your person. [EXPAND (click here to read more)] 1 Bike Pump 1 Allen Wrench 1 Patch Kit 2 Presto to Schrader valve adapters 2 Inner tubes 2 Wide Mouth Water Bottles 1 Spoke Wrench 1 Set of Tire Irons 1 Roll of Quarters ($10.00) 1 Set of Spare Bike Cleats. 1 of 2 Large Plastic  Heavy Duty Trash Bags (emergency rain gear) 1000 mg. Ibuprofen 1 Lip Balm 1 Sharpie Black Ink Marker (to mark holes in inner tubes when patching and/or collect information). [/EXPAND]

Packing List Toiletries: [EXPAND (click here to read more)] 7 razors 2 Lip balm 1 Zinc Oxide 1 Bottle Ibuprofen 3 Pairs of Ear Plugs 7 Hotel Sized (small) Shampoo Bottles 7 Small Tubes of Tooth Paste 14 Individually Packaged Electrolyte Supplements 7 Individually Packaged Recovery Drink Supplements 2 Hand  towels 14 Individually Packaged Daily Vitamin Supplements 14 Carbohydrate Gels 2 Tooth Brushes 1 bottle of 40+ Sunscreen Antihistamine (if you have allergies) Condoms & Lube 1 Small Bottle of Bug Repellent 1 Small First Aid Kit 1 Small tube Anti Burn Cream 1 Small Bottle of Skin Oil (Aloe Vera, lavender, etc). 1 Small Toiletrie Bag (to carry items to the shower)   [/EXPAND]

Bike Tour Accessories: [EXPAND (click here to read more)] 1 Set of Playing Cards – Small Chess Game, etc. 1 Swiss Army Knife 1 Note Pad/Address Book & Three Pens 8 Large Glad Ziploc Bags 1 Flash Light (with extra Batteries) 1 Cell Phone (and charger) 1 Digital Camera (post your rider number on the camera) 1 30 Degree Sleeping Bag 1 Small Pillow 2 Large Plastic  Heavy Duty Trash Bags 5 Strong Plastic Tent Stakes 7 Clothes Pins 10 feet of thin rope 1 Meditation Device (book, music, prayer beads) Decoration for your tent (so you can find it) 1 Battery Operated Alarm Clock (extra set of batteries). 4 Sets of Wooden Chopsticks 1 Cow Bell (or noise making device for cheering on other cyclist at the finish line) [/EXPAND]

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AIDSLifecycle 2013