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photographer – www. evenso.com<\/a><\/p>\n For the past 9 years, I have made a personal commitment to:<\/p>\n 1. Preparing my mind & body for the AIDS LifeCycle Event<\/a> by participating in group bike rides<\/a> (the first 6 months of each year).<\/p>\n 2. Walking a new path and seeing what it brings (the last 6 months of the year).<\/p>\n Well, with less than 6 weeks left before changing from a Nightinggale to a Thunderbird,<\/a> a lot of thing have occurred.<\/p>\n In July there was the Fat Tire Beer – Tour De Fat.<\/a><\/p>\n In August, there was the Three Week Yoga Studio – Yoga Classes Tour<\/a><\/p>\n In September, there was Donation Yoga Classes on Ocean Beach.<\/p>\n In October, there was Free Yoga Classes<\/a> at City Hall, San Francisco.<\/p>\n And now, to continue with my present path:<\/p>\n In December, 2006:<\/p>\n * Free Yoga Classes<\/a> at Dolores Park – San Francisco In January, 2007:<\/p>\n AIDS LIFECYCLE KICKOFF BREAKFAST & BIKE RIDE<\/a><\/p>\n * Date: 01 January 2007 SATURDAY MORNING DONATION YOGA CLASSES<\/a><\/p>\n * James Howell Studio Cycling & Yoga Seminar<\/a> – A Yoga Sequence for Cyclist<\/a> <\/p>\n Learn Proper Stretching Techniques and Enhance your performance<\/p>\n * 06 January 2006 * Discuss Basic Bike Fit & Body Alignment – Common Injuries & Prevention, As the old year departs . . and the new year begins .. Wishing the best of all possible worlds photographer – www. evenso.com For the past 9 years, I have made a personal commitment to: 1. Preparing my mind & body for the AIDS LifeCycle Event by participating in group bike rides (the first 6 months of each year). 2. Walking a new path and seeing what it brings (the last 6 months of… Continue reading Iyengar Yoga Classes – AIDS LifeCycle & Yoga Seminars<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":7470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","with-featured-image"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t![](\"http:\/\/ynottony.com\/ynot\/wp-content\/uploads\/ocean-20beach-20sirsa-300x225.jpg\")
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* Each Sunday during December 2006
* Rain cancels
* 10:00am. – 11:30 am.
* Meet: at the statue of Miguel Hidalgo – [map]<\/a>
* 10:00am – Yoga at Dolores Park.
* No Agenda.- A practice of Ahimsa.
* Bring a mat & blanket (if you have one)<\/p>\n
* Location: Tony’s House – 94110
* Time: 10:00am Breakfast – 12:00 noon Departure
* Route: Marin Headlands
* Distance: 23 Miles
* R.S.V.P<\/p>\n
* (New Yoga Class – Starts 13 January 2007)
* 10:30am. – 12:00 noon.
* Duboce Park Area – San Francisco
* 66 1\/2 Sanchez Street (between Duboce Park & the Castro)
* – San Francisco [map]<\/a><\/p>\n
* 11:00 – 1:30pm.
* James Howell Studio – Duboce Park Area -San Francisco
* 66 1\/2 Sanchez Street (between Duboce Park & the Castro) – San Francisco [map]
* Price: $30.00
* Email to RSVP \/or\/ for more information <\/p>\n
* Do Proper Stretching Techniques ( yoga sequence for cyclist) provided for take home study).
* Discuss Basic Nutrition for the Endurance Cyclist.
* *Cyclist of all levels, and beginners are encouraged to attend.
* AIDS LifeCycle<\/a> Participants or San Francisco Bike Coalition<\/a> members receive a 10% discount. <\/p>\n
I look forward to beginning my 6 month training program for next year’s, 575 mile, 7 day trek to Los Angeles. And, I’m very excited to see what the future brings .. <\/p>\n
tony
An invite to Oprah Winfrey<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"