{"id":6633,"date":"2008-10-01T20:13:00","date_gmt":"2008-10-01T20:13:00","guid":{"rendered":"http:\/\/ynottony.com\/ynot\/free-yoga-classes-san-francisco-2\/"},"modified":"2015-03-21T03:32:57","modified_gmt":"2015-03-21T03:32:57","slug":"free-yoga-classes-san-francisco-2","status":"publish","type":"post","link":"https:\/\/ynottony.com\/ynot\/free-yoga-classes-san-francisco-2\/","title":{"rendered":"Free Yoga Classes – San Francisco"},"content":{"rendered":"

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Sports Basement – Yoga Classes – <\/span>October 2008<\/span><\/h1>\n

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05 October 2008 – Yoga Teacher – Tony Eason<\/a><\/u><\/strong><\/h1>\n

Iyengar Yoga Teacher, Tony Eason has been a student of Yoga for fifteen years. As an endurance cyclist, <\/a>Tony came to yoga for the benefits of stretching. <\/p>\n

He is a graduate of the Two-year Advanced Teacher Training Program of the Iyengar Yoga Institute of San Francisco. <\/p>\n

Through Hatha yoga classes, he teaches students to pay attention to the alignment of their bodies, to become aware of the breath, and to control the mind. <\/p>\n

Presently, Tony teaches classes, seminars, and substitute teaches at: James Howell Studio<\/a>, Club One<\/a>, Gold’s Gym , <\/a>Sports Basement<\/a> and the San Francisco Tennis Club <\/a>. Cyclist, beginners, seasoned yoga students, and everyone else, are encouraged to attend his yoga classes. <\/strong><\/p>\n<\/p>\n

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12 October 2008 – Kundalini Yoga Teacher – Elle d’Orado <\/strong><\/a><\/u><\/h1>\n

Elle d’Orado (Ranjit Kaur) is a Yoga enthusiast of many traditions and meditations, and chanting mantras. She is certified to teach Kundalini and Hatha Yoga (including Ashtanga, vinyasa, and restorative styles). Elle was blessed to have studiedKundalini with Yogi Bhajan at his Master’s Touch teachertraining course. Having had a spiritual awakening through this path, she is committed to passing this fun, energizingpractice on to others. Find her classes and more at www.nirvana-yoga.com OM SHANTHI<\/p>\n

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19 October 2008 – Iyengar Yoga Teacher – Anna Kelleher<\/a><\/span><\/u> \u2013 <\/strong> <\/h1>\n

Anna has studied and taught yoga in the Iyengar tradition <\/a> for over fifteen years. The practice of yoga and being in the yoga community naturally led to an interest, and then formal studies, in Ayurveda <\/a>. Both of these sciences have sustained and enriched her through her worklife, pregnancy and birthing, motherhood, and other life changes and challenges. She views yoga and Ayurveda as structures we build within ourselves that we can always come home to whatever the circumstances. Yoga and Ayurveda offer us deep spiritual foundations so that we become present to ourselves and the world as we are, enabling us to experience and share joy. One of her favorite yogic sayings is \u201cmany paths, one truth\u201d because it communicates that essence of allowing. Anna views sharing these sciences with students, as a teacher, and clients, as a Certified Ayurvedic Practitioner, as an honor and a pleasure. <\/p>\n

Anna studied yoga at the Iyengar Yoga Institute of San Francisco with teachers who include Judith Lasater <\/a>, Ramanand Patel <\/a>, Janet Macleod <\/a>, and Jaki Nett <\/a>. She has studied with Manouso Manos <\/a>, and the Iyengars both in the US and in India. She has studied Ayurveda with Dr. Jay Apte at the Kerala Academy <\/a>. She is currently enrolled in massage school at the World School of San Francisco <\/a>. She works and lives in San Francisco. <\/p>\n<\/p>\n

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26 October 2008 \u2013 Vinyasa Yoga Teacher – Anita Lalwani <\/a><\/strong><\/h1>\n<\/p>\n

Anita Lalwani teaches an Ashtanga Vinyasa inspired flowing form of yoga with an emphasis on breathwork and core strengthening that will electrify you from your fingers to your toes. She has been practicing yoga since 1985, and teaching since 2005. Anita is also a professional dancer with FatChanceBellyDance and a personal fitness trainer at the San Francisco Bay Club <\/a>.<\/p>\n

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“Yogi & Yogini End of the Year Party”:<\/em><\/strong><\/span><\/u><\/a><\/h1>\n

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On Sunday, 14 December 2008, 3:30 – 7:00pm., Sports Basement will host an \u201c End of the Year Party \u201d for all the wonderful yoga students who kept the attendance levels high by attending the weekly yoga classes. Come hang with your fellow <\/a>yogis<\/a> \/ yoginis<\/a>, drink beer, eat food, dance, enjoy some after-work holiday shopping, chat it up with someone new, talk to the Sports Basement yoga teachers<\/a> or bust out a new yoga move, \u2026 .<\/p>\n

If you would like to be: first to hear the \u201c411\u201d on the party details; have something to donate for the raffles; feel the need to drop off your favorite party dish; or are willing to practice karma yoga<\/a> and spin some tunes \u2013 please email Iyengar Yoga Teacher, tony eason at: teason@sportsbasement.com <\/a><\/p>\n

Details will be coming soon \u2026. ..<\/p>\n

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Keep up your yoga practice & stay on top of your game<\/h2>\n
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Click the icon above and add my RSS Feed to your feed reader<\/a>; My Yahoo<\/a>; Google Reader<\/a>; or Firefox<\/a>; and get upcoming yoga events, my yoga class schedule changes, free yoga notices, and future bike ride information delivered automatically to your computer.<\/p>\n

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Calling all Yoga Teachers & Business Owners :<\/h1>\n

Presently, I am searching for other venues in the San Francisco Bay Area where I can create a similiar free yoga program – making yoga accessible for every individual.<\/p>\n

Therefore, if you are a yoga teacher (or a soon to graduate yoga teacher) looking to share your knowledge, practice karma yoga (community service), and put yourself in the public eye, join in & volunteer your services making yoga affordable for every individual. <\/p>\n

And if you are a business owner and\/or know of a location or organization that would like to become part of this sucessful growing trend – email me<\/a> and let’s chat ….<\/p>\n

Together, through the practice of Yoga, we can better ourselves & our community. <\/p>\n

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