{"id":6582,"date":"2009-08-27T06:35:00","date_gmt":"2009-08-27T06:35:00","guid":{"rendered":"http:\/\/ynottony.com\/ynot\/free-yoga\/"},"modified":"2015-03-21T03:32:41","modified_gmt":"2015-03-21T03:32:41","slug":"free-yoga","status":"publish","type":"post","link":"https:\/\/ynottony.com\/ynot\/free-yoga\/","title":{"rendered":"Free Yoga"},"content":{"rendered":"

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With my yoga students<\/a>, I have repeatedly stressed developing the ability to become focused & not be moved by external forces. I encourage them to remove the influences of smell, touch, sound, vision and taste so that “one can see roses where there are roses & thorns where there are thorns.” I invite them to develop a state of pratyahara<\/a>.<\/p>\n

And if you’ve attended one of my yoga classes you know that not only do I teach my students but also, I test my students. Regularly, I test my students on the sanskrit names<\/a> of asanas. Yet now, I have created a test that will challenge even the focused of minds.<\/p>\n

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Have you integrated your yoga practice into your daily life?
Or did you leave your yoga practice within the confinement of the yoga studio walls?<\/p>\n

Yoga Teacher, Seane Corn<\/a> says ” Off the mat and into the world ….”<\/p>\n

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As the new moon arises, join us and see if you can take your yoga practice outside of the box. Can you, while intertwined amongst a crowd of tourist, remain in a state of pratyahara?<\/p>\n

Free Yoga at Pier 39<\/h1>\n

Date: Sunday, 18 October 2009
Location: The Embarcadero & North Point Streets [map]<\/a>
Time: 11:00am.
Yoga Teacher: Tony Eason<\/a>
Cost: Free
B.Y.O.M. – Bring your own mat (or some durable feet).
B.Y.L. – Bring a bag lunch (to share) for after the yoga class<\/a>.
If you have any questions, feel free to contact me<\/a><\/p>\n

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Together, through the practice of Yoga, we can better ourselves & our community.<\/span><\/p>\n

\"Iyengar<\/a><\/p>\n

Related Yoga Links:<\/p>\n