{"id":6514,"date":"2011-06-16T12:55:00","date_gmt":"2011-06-16T12:55:00","guid":{"rendered":"http:\/\/ynottony.com\/ynot\/free-yoga-classes-outdoors\/"},"modified":"2015-03-21T03:32:22","modified_gmt":"2015-03-21T03:32:22","slug":"free-yoga-classes-outdoors","status":"publish","type":"post","link":"https:\/\/ynottony.com\/ynot\/free-yoga-classes-outdoors\/","title":{"rendered":"Free Yoga Classes &#8211; Outdoors"},"content":{"rendered":"<h1><a href=\"http:\/\/ynottony.com\/ynot\/free-outdoor-yoga-classes\/\">Free Outdoor Yoga Classes  <\/a><\/h1>\n<p><iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"175\" src=\"http:\/\/www.youtube.com\/embed\/eQTD2d1aJVQ\" width=\"280\"><\/iframe><\/p>\n<p><span style=\"color: #333333; font-size: small; line-height: 20px;\"><br \/><\/span><br \/><span style=\"color: #333333; font-size: small; line-height: 20px;\">Over the years, with my <a href=\"http:\/\/ynottony.com\/yoga%20reviews.htm\" rel=\"nofollow\" style=\"color: #5588aa; text-decoration: none;\">yoga students<\/a>, I have repeatedly stressed developing the ability to become focused &amp; not be moved by external forces. I encourage them to remove the influences of smell, touch, sound, vision and taste so that &#8220;one can see roses where there are roses &amp; thorns where there are thorns.&#8221; I invite them to develop a state of <a href=\"http:\/\/en.wikipedia.org\/wiki\/Pratyahara\" rel=\"nofollow\" style=\"color: #5588aa; text-decoration: none;\">pratyahara<\/a>.<\/span><br \/><span style=\"color: #333333; font-size: small; line-height: 20px;\"><br \/><\/span><br \/><span style=\"color: #333333; font-size: small; line-height: 20px;\"><br \/><\/span><br \/><iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"175\" src=\"http:\/\/www.youtube.com\/embed\/CQoABpY9FQc\" width=\"280\"><\/iframe><\/p>\n<div><span style=\"color: #333333; font-size: small; line-height: 20px;\"><br \/>And if you&#8217;ve attended one of my <a href=\"http:\/\/ynottony.com\/yoga1.htm\" style=\"color: #5588aa; text-decoration: none;\">yoga classes<\/a> you know that not only do I teach my students but also, I test my students. Regularly, I test my students on the <a href=\"http:\/\/ynottony.com\/Sanskrit.htm\" rel=\"nofollow\" style=\"color: #5588aa; text-decoration: none;\">sanskrit names<\/a> of asanas. And now, once again,, I invite you to join us (each Sunday in August) as we challenge our minds.<\/span><\/div>\n<div>\n<p><a href=\"http:\/\/ynottony.com\/ynot\/free-yoga-san-francisco\/\" target=\"blank\" title=\"Pier 39 - Free Yoga 2009\"><img loading=\"lazy\" decoding=\"async\" height=\"342\" src=\"http:\/\/ynottony.com\/ynot\/wp-content\/uploads\/embarcadero-20yoga-269x300.jpg\" width=\"306\" \/><\/a><\/p>\n<p><span style=\"color: #333333; font-size: small; line-height: 20px;\"><\/span><\/p>\n<h1><span style=\"color: #333333; font-size: small; line-height: 20px;\"><span><a href=\"http:\/\/ynottony.com\/ynot\/free-yoga-san-francisco\/\">Free Yoga at Pier 3<\/a>5<\/span><\/span><\/h1>\n<p><span style=\"color: #333333; font-size: small; line-height: 20px;\">Date: Sunday, 07 August 2011<br \/>Location: The Embarcadero &amp; North Point Streets <a href=\"http:\/\/maps.google.com\/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=The+Embarcadero+%26+North+Point+St,+San+Francisco,+CA+94133&amp;sll=37.0625,-95.677068&amp;sspn=33.572881,76.289063&amp;ie=UTF8&amp;ll=37.807919,-122.407308&amp;spn=0.008171,0.018625&amp;z=16&amp;iwloc=A\" style=\"color: #5588aa; text-decoration: none;\">[map]<\/a><br \/>Time: 11:00am.<br \/>Yoga Teacher: <a href=\"http:\/\/ynottony.com\/\" style=\"color: #5588aa; text-decoration: none;\">Iyengar Yoga Teacher, Tony Eason<\/a><br \/>Cost: Free<br \/>B.Y.O.M. &#8211; Bring your own mat (or some durable feet).<br \/>B.Y.L. &#8211; Bring a bag lunch (to share) for after the <a href=\"http:\/\/ynottony.com\/yoga1.htm\" style=\"color: #5588aa; text-decoration: none;\">yoga class<\/a>.<br \/>If you have any questions, feel free to <a href=\"http:\/\/ynottony.com\/contact.php\" style=\"color: #5588aa; text-decoration: none;\">contact me<\/a><\/span><\/p>\n<div><\/div>\n<p><a href=\"http:\/\/ynottony.com\/ynot\/free-yoga\/\" target=\"blank\" title=\"Pier 39 - Free Yoga 2009\"><img loading=\"lazy\" decoding=\"async\" height=\"270\" src=\"http:\/\/ynottony.com\/ynot\/wp-content\/uploads\/city-20hall-300x225.jpg\" width=\"360\" \/><\/a><\/p>\n<p><\/p>\n<div><span style=\"color: #333333; font-size: small; line-height: 20px;\"><\/span><\/p>\n<h1><span style=\"color: #333333; font-size: small; line-height: 20px;\"><span><a href=\"http:\/\/ynottony.com\/ynot\/yoga-classes-city-hall-san-francisco\/\">Free Yoga at City Hall<\/a><\/span><br \/><\/span><\/h1>\n<p><span style=\"color: #333333; font-size: small; line-height: 20px;\">Date: Sunday, 14 August 2011<br \/>Location: Meet: on the steps of City Hall &#8211; <a href=\"http:\/\/maps.google.com\/maps?q=city+hall+san+francisco&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;hl=en&amp;hq=city+hall&amp;hnear=San+Francisco,+California&amp;ll=37.797848,-122.416878&amp;spn=0.054664,0.154324&amp;z=13&amp;iwloc=A\" style=\"color: #5588aa; text-decoration: none;\">[map]<\/a><br \/>Time: 11:00am.<br \/>Yoga Teacher: <a href=\"http:\/\/ynottony.com\/\" style=\"color: #5588aa; text-decoration: none;\">Iyengar Yoga Teacher, Tony Eason<\/a><br \/>Cost: Free<br \/>B.Y.O.M. &#8211; Bring your own mat (or some durable feet).<br \/>B.Y.L. &#8211; Bring a bag lunch (to share) for after the <a href=\"http:\/\/ynottony.com\/yoga1.htm\" style=\"color: #5588aa; text-decoration: none;\">yoga class<\/a>.<br \/>If you have any questions, feel free to <a href=\"http:\/\/ynottony.com\/contact.php\" style=\"color: #5588aa; text-decoration: none;\">contact me<\/a><\/span><\/div>\n<div><\/div>\n<div><\/div>\n<p><a href=\"http:\/\/ynottony.com\/ynot\/free-outdoor-yoga-classes\/\" target=\"blank\" title=\"Oceab Beach - Free Yoga 2009\"><img loading=\"lazy\" decoding=\"async\" height=\"238\" src=\"http:\/\/ynottony.com\/ynot\/wp-content\/uploads\/Beach-20yoga-300x225.jpg\" width=\"384\" \/><\/a><\/p>\n<p><span style=\"color: #333333; font-size: 26px; font-weight: bold; line-height: 20px;\"><a href=\"http:\/\/aidslifecycle.typepad.com\/alc5tony\/2006\/08\/free_yoga_class.html\" style=\"color: #5588aa; text-decoration: none;\">Free Yoga at Ocean Beach<\/a><\/span><\/div>\n<div><span><span style=\"font-size: 26px; line-height: 20px;\"><b><br \/><\/b><\/span><\/span><\/p>\n<div><span style=\"color: #333333; font-size: small; line-height: 20px;\">Date: Sunday, 21 August 2011<br \/>Location: Meet: at the <a href=\"http:\/\/www.javabeachcafe.com\/\" style=\"color: #5588aa; text-decoration: none;\">Java Beach Cafe<\/a> &#8211; <\/span><span style=\"color: #333333; font-size: small; line-height: 20px;\"><a href=\"http:\/\/maps.google.com\/maps?q=1396+La+Playa+St+San+Francisco,+CA+94122&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;hl=en&amp;hq=&amp;hnear=1396+La+Playa+St,+San+Francisco,+California+94122&amp;z=16\" style=\"color: #5588aa; text-decoration: none;\">[map]<\/a><br \/>1396 La Playa St<br \/>(between Irving St &amp; Judah St)<br \/>94122<br \/>Neighborhood: Outer Sunset<\/span> <br \/><span style=\"color: #333333; font-size: small; line-height: 20px;\">Time: 11:00am.<br \/>Yoga Teacher: <a href=\"http:\/\/ynottony.com\/\" style=\"color: #5588aa; text-decoration: none;\">Iyengar Yoga Teacher, Tony Eason<\/a><br \/>Cost: Free<br \/>B.Y.O.B.T.. &#8211; Bring your own beach towel (or some durable feet).<br \/>B.Y.L. &#8211; Bring a bag lunch (to share) for after the <a href=\"http:\/\/ynottony.com\/yoga1.htm\" style=\"color: #5588aa; text-decoration: none;\">yoga class<\/a>.<br \/>If you have any questions, feel free to <a href=\"http:\/\/ynottony.com\/contact.php\" style=\"color: #5588aa; text-decoration: none;\">contact me<\/a><\/p>\n<p><a href=\"http:\/\/ynottony.com\/ynot\/free-outdoor-yoga-classes\/\" target=\"blank\" title=\"Golden Gate Park - Free Yoga 2009\"><img loading=\"lazy\" decoding=\"async\" height=\"288\" src=\"http:\/\/ynottony.com\/ynot\/wp-content\/uploads\/park-20yoga-300x225.jpg\" width=\"384\" \/><\/a><\/p>\n<p><\/span><\/p>\n<h1><span style=\"color: #333333; font-size: small; line-height: 20px;\"><a href=\"http:\/\/aidslifecycle.typepad.com\/alc5tony\/2006\/08\/free_yoga_class.html\" style=\"text-decoration: none;\">Free Yoga in Golden Gate Park<\/a><br \/><\/span><\/h1>\n<p><span style=\"color: #333333; font-size: small; line-height: 20px;\">Date: Sunday, 28 August 2011<br \/>Location: Meet: at the<span style=\"text-decoration: underline;\"><\/span> Speedway Meadows &#8211; <a href=\"http:\/\/maps.google.com\/maps?oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;q=speedway+meadows+san+francisco&amp;fb=1&amp;gl=us&amp;hq=speedway+meadows&amp;hnear=San+Francisco,+CA&amp;cid=0,0,10104980034185344258&amp;ei=Ep5ITP2uDY3SsAP0pKVI&amp;ved=0CBMQnwIwAA&amp;ll=37.770426,-122.484469&amp;spn=0.00726,0.01929&amp;z=16&amp;iwloc=A\" style=\"color: #5588aa; text-decoration: none;\">[map]<\/a><br \/>Time: 11:00am.<br \/>Yoga Teacher: <a href=\"http:\/\/ynottony.com\/\" style=\"color: #5588aa; text-decoration: none;\">Iyengar Yoga Teacher, Tony Eason<\/a><br \/>Cost: Free<br \/>B.Y.O.M. &#8211; Bring your own mat (or some durable feet).<br \/>B.Y.L. &#8211; Bring a bag lunch (to share) for after the <a href=\"http:\/\/ynottony.com\/yoga1.htm\" style=\"color: #5588aa; text-decoration: none;\">yoga class<\/a>.<br \/>If you have any questions, feel free to <a href=\"http:\/\/ynottony.com\/contact.php\" style=\"color: #5588aa; text-decoration: none;\">contact me<\/a><\/p>\n<p><\/span><span style=\"color: #333333; font-size: small;\"><\/span><\/p>\n<h2 style=\"color: #999999; font: normal normal normal 78%\/1.4em 'Trebuchet MS', Trebuchet, Arial, Verdana, sans-serif; letter-spacing: 0.2em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 1.5em; text-transform: uppercase;\"><span style=\"color: #333333; font-size: small;\">KEEP UP YOUR YOGA PRACTICE &amp; STAY ON TOP OF YOUR GAME<\/span><\/h2>\n<p><span style=\"color: #333333; font-size: small;\"><a href=\"http:\/\/ynottony.com\/ynot\/atom.xml\" style=\"color: #5588aa; text-decoration: none;\"><img loading=\"lazy\" decoding=\"async\" alt=\"Click here and get automatic updates\" border=\"0\" height=\"32\" src=\"http:\/\/ynottony.com\/icon.png\" style=\"border-bottom-width: 0px; border-left-width: 0px; border-right-width: 0px; border-top-width: 0px;\" title=\"Click here and get automatic updates sent directly to your computer\" width=\"32\" \/><\/a><\/span><span style=\"font-size: small; line-height: 20px;\"><span style=\"color: #333333; font-style: italic;\">*Bookmark &amp; keep an eye on this web page for updates, cancellations, &amp; unforeseen changes in times and locations.<\/span><\/p>\n<p><span style=\"color: #333333; font-size: 17px;\"><span style=\"color: red; font-weight: bold;\">Together, through the practice of Yoga, we can better ourselves &amp; our community.<\/span><\/span><br \/><\/span><\/p>\n<h2 style=\"color: #999999; font: normal normal normal 78%\/1.4em 'Trebuchet MS', Trebuchet, Arial, Verdana, sans-serif; letter-spacing: 0.2em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 1.5em; text-transform: uppercase;\"><span style=\"font-size: small; line-height: 20px;\"><a href=\"http:\/\/ynottony.com\/index.php\" style=\"color: #5588aa; text-decoration: none;\"><img loading=\"lazy\" decoding=\"async\" alt=\"Iyengar Yoga Classes with Tony  Eason\" border=\"0\" height=\"125\" src=\"http:\/\/ynottony.com\/ynot2.jpg\" style=\"border-bottom-color: rgb(221, 221, 221); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: rgb(221, 221, 221); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(221, 221, 221); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-top-width: 1px; padding-bottom: 4px; padding-left: 4px; padding-right: 4px; padding-top: 4px;\" title=\"Iyengar Yoga Teacher Tony Eason - Official Website\" width=\"125\" \/><\/a><\/span><\/h2>\n<ul>\n<li><span style=\"background-color: white; color: magenta; font-size: large;\"><a href=\"http:\/\/ynottony.com\/ynot\/outdoor-free-yoga-classes\/\" target=\"_blank\">Free Outdoor Yoga Classes 2012<\/a><\/span><\/li>\n<li style=\"color: #333333;\"><span style=\"font-size: small; line-height: 20px;\"><a href=\"http:\/\/ynottony.com\/ynot\/yoga\/sports-basement\/\" target=\"_blank\">Free Yoga &#8211; Sports Basement<\/a><\/span><\/li>\n<p><span style=\"font-size: small; line-height: 20px;\"><\/p>\n<li style=\"color: #333333;\"><a href=\"http:\/\/ynottony.com\/ynot\/free-yoga\/\" style=\"color: #5588aa; text-decoration: none;\">Free Yoga &#8211; Pier 39<\/a><\/li>\n<li style=\"color: #333333;\"><a href=\"http:\/\/aidslifecycle.typepad.com\/alc5tony\/2006\/10\/free_yoga_class.html\" style=\"color: #5588aa; text-decoration: none;\">Free Yoga &#8211; City Hall<\/a><\/li>\n<li style=\"color: #333333;\"><a href=\"http:\/\/ynottony.com\/donation.php\" style=\"color: #5588aa; text-decoration: none;\">Donation Yoga Classes<\/a><\/li>\n<li><a href=\"http:\/\/ynottony.com\/yoga1.htm\" style=\"text-decoration: none;\">Yoga Classes with Tony Eason<\/a><\/li>\n<p><\/span><\/ul>\n<\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Free Outdoor Yoga Classes Over the years, with my yoga students, I have repeatedly stressed developing the ability to become focused &amp; not be moved by external forces. I encourage them to remove the influences of smell, touch, sound, vision and taste so that &#8220;one can see roses where there are roses &amp; thorns where&hellip; <a href=\"https:\/\/ynottony.com\/ynot\/free-yoga-classes-outdoors\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Free Yoga Classes &#8211; Outdoors<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[56,111,11,92],"tags":[],"class_list":["post-6514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga","category-outdoors","category-san-francisco","category-yoga-classes","with-featured-image"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" 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