{"id":6480,"date":"2013-01-04T21:40:00","date_gmt":"2013-01-04T21:40:00","guid":{"rendered":"http:\/\/ynottony.com\/ynot\/yoga-journal-conference-iyengar-yoga\/"},"modified":"2015-03-20T19:06:46","modified_gmt":"2015-03-20T19:06:46","slug":"yoga-journal-conference-iyengar-yoga","status":"publish","type":"post","link":"https:\/\/ynottony.com\/ynot\/yoga-journal-conference-iyengar-yoga\/","title":{"rendered":"Yoga Journal Conference &#8211; Iyengar Yoga"},"content":{"rendered":"<p><i><br \/><b><\/b><\/i><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/www.yjevents.com\/sf\/teacher.php?teacher=macleod\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"165\" src=\"http:\/\/ynottony.com\/ynot\/wp-content\/uploads\/Janet-MacLeod-Banner-Final-300x156.jpg\" width=\"320\" \/><\/a><\/div>\n<h2><i><b><u><span>Yoga Journal Conference &#8211; A Well-Rounded Iyengar Yoga Class<\/span><\/u> <\/b><\/i><\/h2>\n<p><i><b><span><a href=\"http:\/\/www.yjevents.com\/sf\/teacher.php?teacher=macleod\">Janet MacLeod<\/a><\/span>  <span> &#8211; Course ID: M1MACL<br \/><\/span><\/b><\/i><\/p>\n<ul>\n<li><span><span>Saturday, January 19 \u2014 8:00am &#8211; 10:00am<\/span><\/span><\/li>\n<li><span>  <span>Main Conference  &#8211; Session 1<\/span><\/span><\/li>\n<li><span>  <span>Mixed Levels<\/span><\/span><\/li>\n<\/ul>\n<p><i><b><span>  <\/span><\/b><span><span>&#8220;Unlike other systems, Iyengar Yoga  doesn&#8217;t have set sequences or asanas, and classes therefore often focus  on one type of pose. These factors make it hard for students to know how  to approach creating a home practice. We&#8217;ll cover asanas from all  categories\u2014standing, forward extensions\/twists, backward extensions, and  inversions\u2014helping you to form an ideal daily home practice.&#8221;<\/span><\/p>\n<p><span>What to bring:  A mat, a long belt, a block and three blankets<\/span><br \/><span> Mostly asana.<\/span><\/span><b><span><\/p>\n<p> <\/span><\/b><\/i><\/p>\n<h2><u><i><span>Yoga Journal Conference &#8211; Penetrate More Deeply With Props<\/span><\/i><\/u> <\/h2>\n<p><span>Janet MacLeod<\/span>  <span> &#8211; Course ID: M4MACL<br \/><\/span><\/p>\n<ul>\n<li><span><span>Sunday, January 20 \u2014 8:00am &#8211; 10:00am<\/span><\/span><\/li>\n<li><span>  <span>Main Conference  &#8211; Session 4<\/span><\/span><\/li>\n<li><span>  <span>Continue Your Education<\/span><\/span><\/li>\n<\/ul>\n<p><span>  <br \/><i><span>&#8220;BKS Iyengar initially designed props  for weak or unwell students  to assist them in the practice of asanas.  Over the years, this original use has extended into the use of props for  all. Skillful use of props can strengthen, stretch, support, open,  create resistance, give a sense of direction, develop awareness, and  give confidence. Come learn how to use props\u2014and bring your practice to a  new level.<\/span>&#8220;<\/p>\n<p><span>What to bring:  A mat, a long belt, a block and three blankets&nbsp;<\/span><\/i><\/span><\/p>\n<p><\/p>\n<h2><u><i><span style=\"font-weight: normal;\"><span>Yoga Journal Conference &#8211; Heavenly Hanumanasana<\/span><\/span><\/i><\/u> <\/h2>\n<p><span>Janet MacLeod<\/span>  <span> &#8211; Course ID: M6MACL<br \/><\/span><\/p>\n<ul>\n<li><span><span>Sunday, January 20 \u2014 3:30pm &#8211; 5:30pm<\/span><\/span><\/li>\n<li><span>  <span>Main Conference  &#8211; Session 6<\/span><\/span><\/li>\n<li><span>  <span>Mixed Levels<\/span><\/span><\/li>\n<\/ul>\n<p><span>  <br \/><i><span>&#8220;The key to getting into a more  advanced pose safely and with relative ease is skillful sequencing. Come  learn a series of postures that will prepare you for Hanumanasana, also  known as &#8220;the splits.&#8221; Experience a balance of steadiness and ease as  described in Patanjali&#8217;s Yoga Sutra, perhaps even getting into a pose  you never thought you could.&#8221;<\/span><\/i><\/span><br \/><span><span>&nbsp;<b>**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**<\/b><\/span><\/p>\n<p><span>What to bring:  A mat, a long strap, a block and three blankets<\/span><br \/><span> Mostly asana.<\/span><\/span><\/p>\n<h3><span style=\"color: orange;\"><b><span><span>&nbsp;<\/span><\/span><\/b><\/span><i><b><span><a href=\"http:\/\/www.yjevents.com\/sf\/teacher.php?teacher=macleod\"><span style=\"color: orange;\">Register HERE<\/span><\/a><\/span><\/b><\/i><\/h3>\n<p><span><span>Related Iyengar Yoga Links:<\/span><\/span><\/p>\n<ul>\n<li><span><span><a href=\"http:\/\/jmacleodyoga.com\/schedule\/index.html\" target=\"_blank\">Senior Iyengar Yoga Teacher, Janet MacLeod<\/a><\/span><\/span><\/li>\n<li><span><span><a href=\"http:\/\/iyisf.org\/teacher-training\/faculty\/\" target=\"_blank\">Iyengar Yoga Institute San Francisco<\/a><\/span><\/span><\/li>\n<li><span><span><a href=\"http:\/\/www.yjevents.com\/sf\/teacher.php?teacher=macleod\" target=\"_blank\">Yoga Journal Conference &#8211; Janet MacLeod<\/a><\/span><\/span><\/li>\n<\/ul>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/www.yjevents.com\/sf\/teacher.php?teacher=macleod\" target=\"_blank\" title=\"Yoga Journal Conference - San Francisco\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"http:\/\/ynottony.com\/ynot\/wp-content\/uploads\/Janet-Kapotasana-224x300.jpg\" width=\"239\" \/><\/a><\/div>\n<p><span><span><i>&#8221; &#8230;&#8230; If you are taking a weekly class, you can take a  weekend workshop once in a while; it is also possible to make a  commitment to a 200 or 500 hour advanced studies\/teacher training  program or strive for a regular practice if yours is not consistent. If  you are teaching, look at how you fulfill continuing education  requirements to make your teaching skills sharper. The beauty of yoga is  that we continue to evolve and grow. What we need to do is to clarify  how we wish to accomplish this. It&#8217;s a wonderful time of the year to  ponder on this so that at least one of your New Year\u2019s resolutions will  be to delve into a deeper level with yoga.&#8221; &#8211; <b>Senior Iyengar Yoga Teacher, Janet MacLeod<\/b><\/i> <\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga Journal Conference &#8211; A Well-Rounded Iyengar Yoga Class Janet MacLeod &#8211; Course ID: M1MACL Saturday, January 19 \u2014 8:00am &#8211; 10:00am Main Conference &#8211; Session 1 Mixed Levels &#8220;Unlike other systems, Iyengar Yoga doesn&#8217;t have set sequences or asanas, and classes therefore often focus on one type of pose. These factors make it hard&hellip; <a href=\"https:\/\/ynottony.com\/ynot\/yoga-journal-conference-iyengar-yoga\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Yoga Journal Conference &#8211; Iyengar Yoga<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":6884,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[312,321,11,24,395],"tags":[],"class_list":["post-6480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iyengar-yoga","category-janet-macleod","category-san-francisco","category-yoga","category-yoga-journal-conference","with-featured-image"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" 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