YOGA STUDIO - SAN FRANCISCO - BAY AREA

• Iyengar Yoga Institute of San Francisco
• Iyengar Yoga Studio Directory
• Yoga for HIV/AIDS
• International Yoga Studio Directory
• Yoga Network
• Yoga Centers in California
• BodyMindSpirit Directory - Yoga Studio Directory
• Yoga Movement
• BodyWorkforMen
• Yoga Directory.com
• Sivananda Yoga Center
• James Howell Studio
• Integral Yoga Society
• Sports Basement
• Satori Yoga Studio
• Yoga Studios in Berlin

YOGA TEACHER - SAN FRANCISCO - BAY AREA

• Janet MacLeod
• Kathy Alef
• Jaki Nett
• Christopher Love
• Jessica Weiss
• Mandira Haynes
• Iyengar Yoga Teacher - Ben Thomas - Tommijean Thomas PH.D.
• Lisa Maria - Fairfax
• Nadine Johnson
• Melissa MacDonald

YOGA TEACHER - INTERNATIONAL

• Paul Tucci - San Diego
• Jamie Lindsay - New York
• Billy Conrad - Paris, France

YOGA BOOKS

• Iyengar Yoga - "The Intergrated And Holistic Path to Health"
• "Seventy Glorious Years"
• "Health, Healing & Beyond & the Living Tradition of K Krishnamachary"
• "Yoga: A Gem for Women"
• "Light on Yoga"
• "Hatha Yoga Pradipika" by Swami Muktibodhananda
• "Light on the Yoga Sutras of Patanjali"
• "Autobiography of a Yogi"
• "Light on Life"
• "Moving Toward Balance"

BAY AREA - SAN FRANCISCO - GENERAL INFORMATION:

• Add Me
• Dragonflyvillage
• Yoga-Age
• Alternative Health & Healing -
• SF Station
• DMOZ - Open Directory Project
• FunCheap - SF
• Coach Surfing

"Many people focus on the past or the future to avoid experiencing the present, often because the present is painful or difficult to endure.  In yoga class, many students think that they must simply 'grit their teeth and bear it' until the teacher tells them they can come out of the asana.  This is seeing yoga as calisthenics and is the wrong attitude.  The pain is there as a teacher, because life is filled with pain.  In the struggle alone, there is knowledge.  Only when there is pain will you see the light.  Pain is your guru.  As we experience pleasures happily, we must also learn not to lose our happiness when pain comes.  As we see good in pleasure, we should learn to see good in pain.  Learn to find comfort even in discomfort.  We must not try to run from the pain but to move through and beyond it.  This is the cultivation of tenacity and perseverance, which is a spiritual attitude toward yoga.  This is also the spiritual attitude toward life"

- "Light on Life" by B.K.S. Iyengar