“I’m a mom, sister, devoted friend and wellness professional living in Northern California. I started practicing yoga at 19 while studying engineering. While it seems this would be an unusual composition of interests, I loved how yoga helped me become more in touch with my body and spirituality. I was always so much in my head with engineering, yoga (meditation came later) was a way that allowed me to get into my body.
I am grateful to have trained with amazing teachers including Shiva Rea, Dharma Mittra and Judith Lasater. I received my first certification from the Integral Yoga Institute. I am certified to teach Vinyasa, Hatha, Pre/Postnatal, Kids and Senior Yoga. A few years later, I continued my academic studies and earned a Master of Arts degree in Integrative Health Studies.” – Chanda Williams