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Free Yoga Classes | Outdoors San Francisco

In the early years, I took my yoga classes at 24hr Hour Fitness.  And therefore, when the yoga studio was vacant, I could be found conducting my personal yoga practice within the large, clean, quite and safe group exercise / yoga studio.

Yet on one occasion; things did not go as planned!

I entered the empty yoga studio.
I rolled out my mat. 
I sat quietly in Virasana.

And then, a woman in heels entered the room.
The stereo was turned on.
And as the Salsa music began; the woman danced around the group exercise studio.

At first, I was appalled by her actions.
I could not understand,  “How can she dance to blaring music while I’m sitting quietly in Virasana?”
And then I realized, “Why can’t I practice hatha yoga while she’s dancing to salsa music?”

So, I continued with my yoga practice.

You see; Yoga teaches us to “not be moved by external forces.”   Regardless of distractions; one should remain focused.

So, I invite you to step out of the comfort zone of a yoga studio. I invite you to not be moved by the distractions.  I invite you to develop your sense of pratyahara [the 5th Step on the Yogic Path].

Come Join Us! [mark your google calendar].

Yoga Students in Outdoor Yoga Class

Free Yoga Class at Pier 35

Date: Sunday, 10 August 2014
Location: The Embarcadero & North Point Streets [map]
Time: 11:00am.
Yoga Teacher: Yoga Teacher, Tony Eason
Cost: Free
B.Y.O.M. – Bring your own mat (or some durable feet).
B.Y.L. – Bring a bag lunch or snacks to share after the yoga class.
If you have any questions, feel free to contact me

Free Yoga Class at City Hall

Date: Sunday, 17 August 2014
Location: Meet: on the steps of City Hall – [map]
Time: 11:00am.
Yoga Teacher: Yoga Teacher, Tony Eason
Cost: Free
B.Y.O.M. – Bring your own mat (or some durable feet).
B.Y.L. – Bring a bag lunch or snacks to share after the yoga class.
If you have any questions, feel free to contact me 

Yoga Students doing yoga outdoors on beachFree Yoga Class at Ocean Beach

Date: Sunday, 24 August 2014
Location: 

Meet: at the Java Beach Cafe[map]
1396 La Playa St
(between Irving St & Judah St)
94122
Neighborhood: Outer Sunset

Time: 11:00am.
Yoga Teacher: Yoga Teacher, Tony Eason
Cost: Free
B.Y.O.B.T.. – Bring your own beach towel (or some durable feet).
B.Y.L. – Bring a bag lunch or snacks to share after the yoga class.
If you have any questions, feel free to contact me
 

Free Yoga Class in Golden Gate Park

Date: Sunday, 31 August 2014
Location: Meet: at the Speedway Meadows – [map]
Time: 11:00am.
Yoga Teacher: Yoga Teacher, Tony Eason
Cost: Free
B.Y.O.M. – Bring your own mat (or some durable feet).
B.Y.L. – Bring a bag lunch or snacks to share after the yoga class.
If you have any questions, feel free to contact me
 

Iyengar Yoga Classes with Tony  Eason