With my yoga students, I have repeatedly stressed developing the ability to become focused & not be moved by external forces. I encourage them to remove the influences of smell, touch, sound, vision and taste so that “one can see roses where there are roses & thorns where there are thorns.” I invite them to develop a state of pratyahara.

And if you’ve attended one of my yoga classes you know that not only do I teach my students but also, I test my students. Regularly, I test my students on the sanskrit names of asanas. Yet now, I have created a test that will challenge even the focused of minds.

Have you integrated your yoga practice into your daily life?
Or did you leave your yoga practice within the confinement of the yoga studio walls?

Yoga Teacher, Seane Corn says ” Off the mat and into the world ….”

As the new moon arises, join us and see if you can take your yoga practice outside of the box. Can you, while intertwined amongst a crowd of tourist, remain in a state of pratyahara?

Free Yoga at Pier 39

Date: Sunday, 18 October 2009
Location: The Embarcadero & North Point Streets [map]
Time: 11:00am.
Yoga Teacher: Tony Eason
Cost: Free
B.Y.O.M. – Bring your own mat (or some durable feet).
B.Y.L. – Bring a bag lunch (to share) for after the yoga class.
If you have any questions, feel free to contact me