Yesterday, I received an email from a man that teaches by example, a fellow Afro American Yoga Teacher, and my first teacher during my enrollment in the 2yr. Advanced Teacher Training of the Iyengar Yoga Institute of San Francisco – Iyengar Yoga Teacher, Ben Thomas.

Well after over 10 years of research & study, Iyengar Yoga Teacher, Ben Thomas & Iyengar Yoga Teacher, Tommijean Thomas have finished their book. And, here’s what they have to say …..

Iyengar Yoga – The Intergrated And Holistic Path to Health

“Over a decade ago, Guruji (Yogacharya BKS Iyengar) asked us to scientifically define and validate the effects and benefits of Iyengar-style Yoga. We conducted an extensive research project over a ten year period; in all, 614 subjects were assessed, with short-term, mid-term, and long-term yoga practitioners. Our book contains the empirical results of this research and also includes chapters on Anatomy, Patanjali’s Sutras, Pranayama, Asana performance descriptions, Practice routines and sequences, and an extensive Photo Gallery, which are the results of more than 35 years of our extensive yoga study and teaching practices. We are so very fortunate that Guruji reviewed the book and wrote the foreword.

This book is a must-have for yoga practitioners, teachers, studio owners, health providers, and college classes as it confirms the benefits and effects of Iyengar-style yoga practice. We invite and encourage you to purchase this book and recommend it to your friends and associates. To order this significant book, see the website www.IyengarYoga-Thomases.com where you can preview it and then order it from our publisher, Xlibris Corp. http://www2.xlibris.com/books/webimages/wd/37697/index.htm“

Can’t wait to read it!
Wishing the best of all possible worlds,
Iyengar Yoga Teacher, tony eason

Related Yoga Teacher Links:

Iyengar Yoga Institute of San Francisco
Afro American Yoga Teachers
Iyengar Yoga Teacher, Ben Thomas
Free Yoga – Sports Basement