From home foreclosures, loss jobs, and depleting 401-K accounts, the bad economic news just continues to pile up. The stress of these situations can take a toll on our physical and mental health. But there is a practice aimed at helping people find peace during stressful times – YOGA!

In the wake of an economic depression, more and more individuals are turning to donation yoga classes in San Francisco.

So check out the latest “yoga class you can afford“- Acro Yoga!

“AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and
the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection, and playfulness.” – www.acroyoga.org

Acro Yoga Teacher, Tara Quinn

Tara Quinn is continually inspired by the magnificent, beautiful, and amazing abilities of the human body. She has enjoyed exploring movement in her own body as a Competitive Gymnast,
Professional Contortionist/Circus Artist. She also draws a scientific understanding of Anatomy and Kinesiology from her BS in Exercise Science received from Ithaca College. As a teacher of AcroYoga she cherishes having the opportunity to connect with and inspire her students.

Introduction to Acro Yoga

Tuesday, Oct 27th & Nov 3rd, 2009
James Howell Studio
“Donation Based Yoga”
66 Sanchez St
San Francisco, CA 94140
6:30pm-7:30pm

Download the Introduction to Acro Yoga flyer

Related Yoga Classes Links:

• Flickr Yoga Photos
• Donation Yoga Teachers
• Free Yoga at City Hall
• Free Yoga at Sports Basement
• Free Yoga San Francisco