Yoga Teacher – Katrina LaShea

Katrina attended her 1st yoga class in 1985 after experiencing a back injury and a need to increase her flexibility. Over the years, she has developed a passion for the art and science of yoga for self-healing. Her teaching is greatly influenced by the faculty at The Yoga Room in Berkeley, especially with her primary teachers Sandy Blaine and Mary Lou Weprin. In 2008 she graduated from the Yoga Room’s Advanced Studies program. She is currently the in-house yoga instructor for Kaiser Permanente Educational Theatre Programs. She teaches an Iyengar-based class using props to discover the ease and peace that comes with ones’ body when it is safely aligned and supported.